Therapeutic yoga is disease based yoga where we will design a personalized yoga session that includes pranayama (Breathing exercises), asana (Yoga Postures) and meditation that will help you to improve your health status.
Types of personalized yoga classes :
1) Yoga for weight loss
2) Yoga for back and spine pain
3) Yoga for infertility
4) Yoga for liver and digestive diseases
5) Pranayama and Meditation for spiritual health.