Ayurvedic Lifestyle Consultation
Our Approach to Improve your life
- Diet and lifestyle changes to restore balance between your body and mind
- Yoga and meditation to bring balance into your chakra and soul.
- Safe, effective, gentle, natural treatment to the prescription medicine where possible.
- Supportive alternative therapy for complicated and incurable disorders.
Lifestyle Ayurvedic Consultation
A complete Ayurvedic consultation lasts for 90 minutes and will include assessment of your physical, mental and emotional status
- Dosha ( body- mind constitution) analysis
- Pulse Examination
- Tongue assessment
- Lifestyle and diet analysis
- Personal and family history
- Systemic assessment including all body systems( Digestive, Cardiovascular, Nervous, Uro-genital and musculo-skeletal systems)
- Mental health assessment
- Diet plan according to body type
- Advice on yoga, ayurvedic herbs, detox and rejuvenation therapies
Note: Standard, short, online, phone consultations are also available depending on clients condition.
Therapeutic Yoga Session: Personalised yoga sessions are designed according to clients health condition.
Therapeutic Yoga sessions include
- Yoga for weight loss
- Yoga for back/ musculoskeletal system
- Yoga kids & elderly
- Yoga for diabetes, liver and digestive diseases
- Pranayama and Meditation for mental and spiritual health.